Mains

Courgettes with minced lamb and garlic yoghurt (Kıymalı Kabak)

Serves 4courgettelamb

Courgettes with minced lamb and garlic yoghurt (Kıymalı Kabak)

Ingredients

  • 1 large onion, chopped small
  • 2-3 tbsp. olive oil
  • 200/250 gr. (7-9 oz.) minced lamb
  • 1 tbsp. dried mint
  • 2 tbsp. rice
  • 2 beefy tomatoes, skinned and chopped
  • 6 large courgettes, cut into chunks
  • 1 tbsp. tomato purée
  • 10 ml (1 dstsp.) vegetable stock powder
  • 275 ml (½ pt.) water
  • 1 tbsp. Joan’s herbs
  • Salt/pepper
  • Garnish:
  • Freshly chopped parsley, dill and mint
  • To serve:
  • Yoghurt mixed with crushed garlic & salt

Method

1

Fry the onions gently in the olive oil. Add the lamb and mix round well, sprinkle in the mint. Leave to cook on a moderate heat for several minutes. Stir in the rice and leave with lid on for a minute or two more.

2

Add the chopped tomatoes, cook a little more then mix in the tomato purée. Stir in the courgettes, give a good stir round and finally add the bouillon powder, water, herbs and seasoning

3

Simmer gently until the courgettes are firm but cooked.

4

Just before serving sprinkle with freshly chopped parsley, mint and dill. Or whatever combination you have available. Mint and dill go particularly well with any courgette dish.

5

Serve accompanied by a dish of garlic yoghurt and fresh crusty bread.